Selective Palate

I love all things dip related. I can make a batch of ranch or vegetable dip and seriously forget about the chips I just need a spoon. However that is not exactly the best thing for your diet. Then I discovered Hummus. This stuff is amazing. Its a meal in dip form. I make hummus in all varieties, from plain to artichoke to festive spinach. But 1 of my favs is roasted red pepper. People who are not hummus fans seem to even like this 1. The creaminess plus the sweetness of the peppers is always a hit.

Recipe:

1 can chick peas, drained
2 roasted red peppers
1/4 cup Tahini
1 clove garlic
Juice of 1/2 a lemon
1/4 - 1/2 cup good olive oil
salt and pepper

So easy, throw everything except the olive oil in a food processor and give it a whirl. With the motor running drizzle in the oil until everything comes together and becomes thick and creamy. Taste and season again if needed. You can make this ahead of time and chill or serve immediately. I like to top with fresh parsley and serve with assorted veggies, pita bread and crackers.

You can whip this up anytime, you can keep these ingredients in your pantry and when unexpected guests show up you have a tasty dip that  won’t kill your diet to serve up. This serves everyone! Vegan no problem! Dairy free, sure! Gluten intolerant, go right ahead! Plus it is good for you. It is rich in heart healthy oil, protein packed beans, loaded with vitamin C. I seriously call hummus my “single girl meal”, if M is away or working late I make a batch of hummus and curl up on the couch with a glass of wine.

Don’t feel limited hummus can take a lot of creativity. So have fun just remember the basics and you’ll be fine.

After all that rich food over the holidays my body is starting to revolt! When I need to “clean house”  I tend to turn to soups, more importantly vegetarian soups. I have made a few over the last few days but 1 of my favorites was a vegetarian split pea. As much as I like pork I decided to leave it out. To replace the much missed fatty, unctuous mouth feel I drizzled on a little good olive oil at the end and it seemed to do the trick. I will say that this recipe, though very tasty was not as sweet as the traditional split pea with ham.

Recipe:

1 - 2 carrots chopped
1 - 2 stalks celery chopped
1 small onion chopped
2 cloves garlic chopped
2 sprigs fresh thyme
2 bay leaves
salt and pepper
1 - 2 T. olive oil
8 oz green split peas
4 cups veggie stock or water

In a sauce pan heat about 1 T. or so of the olive oil and saute the veggies except for the garlic  for about 5-8 minutes. Add the garlic and continue to saute for about another 1 - 2 minutes. Add the stock or water, the thyme, bay leaves and split peas. Give a good stir and leave on medium-low heat for about 1 hour. Test and make sure the peas are soft if not cook for another 20 - 30 minutes. When soft remove the bay leaves and thyme sprigs then blend until smooth. I used an immersion blender but if you have to use a regular blender do it in batches and be very careful that the liquid does not explode! Season with salt and pepper.

Finish in a bowl with a little drizzle of olive oil, a spritz of lemon juice and some course sea salt. I added a dollop of sour cream and some chopped roasted red peppers. The peppers added that missing sweetness. Healthy and tasty, you can’t beat that!

Wow! I didn’t think it was possible but I am so happy that the holidays are over. I know you are all saying that they ended weeks ago, well in this house they last till after M’s birthday on Jan. 7th (he turned the big  3 o !). Since it was such a momentus birthday we had a big surprise party for him and it was needless to say a bit hectic around here.

I have so much I want to tell you all about! I made tones of great things.

Here is a list of some of the things I made over the past few months:

• Duck Pate

• Lobster Mac n Cheese

• Herb Crusted Lamb “pops”

• Crispy Roast Duck with Cabernet Cherry Reduction

• Confit New Potatoes with Rosemary and Garlic

• Sunday Gravy (aka Italian Marinara)

• Roasted Red Pepper Hummus

• German Chocolate Cake

• Sweet Cherry Tartlettes

And what I am most excited about; I rendered my very own duck fat and yes that is what I cooked the new potatoes in! I never knew how easy  it would be.

OK get yourself a nice duck. Trim away all the loose fat and excess skin. I spatchcocked the bird which made it even easier to get at all the fat and skin. In a large skillet place the fat and skin in a single layer and cover with water till just the tops of the fat are showing. Heat pan on medium for about 45 to 90 minutes. As it boils the water will evaporate and you will notice the bubbles will become larger and slower. It will look like a pan of olive oil.

I was cautious and watched it like a hawk; I recommend doing this because if you burn it it will be ruined. As soon as I noticed the larger bubbles I took it off the heat. Once done take the crispy bits of fat out. You can discard but my grandmother would have a fit! She would recommend that you place on a paper towel and sprinkle with salt. In Yiddish this is called Gribenes or Schmaltz. My grandmother was not Jewish but Hungarian and I cannot spell what she called it! But whatever you call it it is tasty. Getting back on track, once you have removed the bits strain the rendered fat through cheese cloth to remove any particles. And what you have left is a beautiful yellowish fat that you can cook with as you would any other oil only it tastes so much better!

If anyone would like the recipes for any of the other foods listed just ask. I’ll either email you the recipe or create a post about!

So I am not a huge fan of tuna from a can in fact I can remember a time when I refused to eat it or even be in the same room with it when it was being consumed because “The smell makes me sick”. Yes, you can say it, I was a snob about it, often referring to it as cat food. But today things are a bit different. I gave it a try (imagine that) and found that it is not so bad. Well the stuff in oil not so hot, but the albacore or chunch light in water not bad and the Italian stuff packed in pretty cans with quality olive oil well that stuff is just pretty darn good! I know I was as amazed as anyone that I would ever say that; but there you have I like tuna from a can!

Anyway that brings me to this great salad I made a few weeks back for M. I even enjoyed a little for myself. I didn’t want to fix the same old tuna fish salad with mayo , something healthier and dare I say it fresh? I had some of that good Italian tuna hanging around so I decided to create an Italian insprired tuna salad. It was one of those lets see what we have on hand kinda deals so I had to rummage through the fridge and pantry. I settled on white beans, olives, red onion, tomatoes, cucumber and fresh basils and oregano from the garden. If I had had capers on hand I would have thrown them in but I was out. Over all a very good salad. Good for you, different, and frankly plain old tasty!

Recipe:

1 can Tonno (tuna) in quality olive oil, flaked, oil reserved
1/2 can cannellini beans (white beans) drained and rinsed
6 chopped olives, such as Kalamata, Niciose, or Cerignolas ( I used all and mixed them together)
1/4  cup chopped red onion
1 small tomato seeded and chopped
1/4 cup chopped cucumber
Fresh basil and oragano to taste
Dressing:
1 small clove garlic minced to a paste ( you should have about 1/2 teas. of garlic paste)
Salt and pepper to taste
Juice of 1/2 lemon and the zest
The reserved olive oil from the tuna

Mix all the veggies and herbs together. In a separate bowl whisk the garlic paste, salt, pepper, lemon juice and zest with the olive oil. Dress the salad with as much dressing as you like.

I like this by itself or atop fresh greens. It makes a great lunch or even a nice light supper served with a bowl of soup, like maybe minestrone!

So my doctor put me on this diet she calls an anti-inflammatory diet or more accurately an elimination diet. In a nutshell (not peanut!) I am on a strick diet whereas I cannot have any wheat, corn, potato, diary, tomato, citrus, red meat, alcohol or peanuts. I am especially not to have anything processed or fried and should use only olive oil or extra virgin coconut oil. In addition, I should eat organic everything when possible. On a whole this is not too terribly hard but what is life without cheese and wine I ask?!

So that brings me to where I am now with experimentation with new foods, a few great recipes and several not so great recipes that I rather not make again. Also, somethings should not be made vegan - Tofutti Sour Cream I am talking to YOU! However, Veganaise you may stay.

Now lets get to the successes! Lately I have been making a lot of stews & soups; this has got M asking very politely for food he can actually, you know CHEW! So last night I made a friendly version of Chicken Marsala. I know the wine, but really 20% alcohol at the most here so I think I am ok.  This could be made without the wine I suppose but then it would not be Chicken Marsala now would it.

I love this dish and I didn’t think I would be able to pull it off with my restrictions to be  honest. I mean butter makes this sauce so velvety I didn’t think olive oil would be able to compete. Well it needed a little help but the dish came out perfect.

Recipe

2-4 boneless chicken breasts ( leave the skin on if you can)
2 cups sliced mushrooms (I love shitake, so I did 1/2 shitake and 1/2 crimini)
1 large shallot or 2 smaller chopped small
3-4 cloves garlic minced
1/2 cup and 1 T. Marsala wine
1 cup and 2 T. chicken broth
1 T. tapioca flour/starch (corn starch works fine here)
2 T. of flat leaf parsley
2 t. fresh sage
1 T. olive oil
2 t. Earth Balance buttery spread (or butter)
salt and pepper to taste

Start by heating your pan and 1 t. fake butter with the olive oil. Pat your chicken breasts dry and season with salt and pepper on both sides. When pan is hot place the breasts skin side down in the hot pan. There will be loud hissing but DO NOT TOUCH THEM! Let them cook for about 5 minutes. Test with your tongs; if the chicken releases from the pan without a fight then you can flip them, if not leave them cook another minute or so. Sear the other side for another 5 minutes or so then remove from pan and cover with foil. In the hot pan add your shallot and stir to coat evenly in the fat. (If you used boneless/skinless chicken you may have to add another T. of oil.) Cook shallots till fragrent about 1 minute and then add the mushrooms. Coat the mushroom with the fat in the pan and let cook for about 2-3 minutes; you want to see a nice color on the veggies. At this point salt and pepper and add the garlic. Cook for about another 30 seconds to a minute and deglaze the pan with 1/2 cup of the wine. Scrape up all the leftover chicken bits from the bottom of the pan, bring to boil and let reduce for a few minutes; this gets all that flavor into each mushroom! Now add 1 cup of  your chicken broth or stock and bring to a boil. While you wait for that mix the starch with the remainder of the broth and stir into the pan. You may not need all of this mixture so do it a little at a time, each time wait for the sauce to come back to a boil to reach full thickness. When you have the desired consistency (should coat the back of a spoon) place the chicken back into the pan (skin side up) to finish cooking. When you are ready to plate add the rest of the (fake) butter, 1 T. of Marsala wine and the fresh herbs to the pan and give a good stir to incorporate everything.

Serve over pasta or rice and ladle the sauce, generously over the chicken. I used quinao pasta which I am quite a fan of. I swear I don’t notice the difference, you just have to be more diligent when cooking it and make sure you keep stirring the pasta while it cooks or it will stick together.

Enjoy!

This post has been a long time coming. A while back a new kind of restaurant opened in our little town. A restaurant that preaches sustainability and eating locally. The Farmers Diner opened back in June and has slowly been becoming a regular haunt. What makes them so special is that they have relationships with several area farmers and get 85% of their food supplies locally. You can actually find the owner or one of the chefs roaming around the local farmers market looking for ingredients to use. I think this concept is great. I think more restaurants and people could use a little of this attitude. Mind you I am not saying this because I am some green hippie or something (not that there is anything wrong with that!), I say it because the food just plain tastes better! Not to mention it helps to fortify the local economy and the environment; which as they say are just perks.

Now on to the food. Their menu is typical diner fare. Stick to your ribs goodness with a few unexpected twists. There is something for everyone from vegan and vegetarian dishes to hardy meat and potatoes. Breakfast is always available and you can pick which local farm your eggs come from. Now I know that doesn’t sound like too much but I am a poached egg fan and there is nothing better than a farm fresh yolk! And that brings me to the poached eggs. I am not going to lie, early on I ordered poached eggs and they came out awful! I mean they were hard boiled! I sent them back and they came back RAW! I was going to let it go and just not order them here but then the owner came over to my table. I told him my issues and he made it a point to make sure that I got what I wanted, and that I got it consistently! And guess what I have not had that issue since! The attention to detail and costumer service here is bar none but then again Tod Murphy (the owner) is no stranger to this concept, he opened the first diner on the same principles some years back and he is constantly growing and improving. I have eaten here several times so I have had more than just poached eggs, I have enjoyed a huge Farmers Breakfast that includes eggs, homefries, meat and the best blueberry pancakes; except for mine of course!

And I cannot forget my biggest guilty pleasure of a dish called Hog Heaven. This is just pure unadulterated pig on pig action! They take a hot dog, wrap it in thick cut bacon deep fry it then stuff it in a bun along side fresh creamy coleslaw! Yes I know its devilish, but man is it good. By the way their burgers are pretty tasty too.

So, yes you may have guessed that the food it not exactly diet fare, though you can get salads and soups - the portions are huge! (with a price that is reasonable for the amount on your plate) Though the food is all diner, the prices do tend to be a little more than your typical diner, but there is good reason for that; they don’t haggle the prices with the farmers. I know in these tough times its hard to justify a $8 burger and fresh cut fries, but I really believe you get what you pay for. I rather eat that burger less often and know where my meat comes from, not to mention knowing it is fresh and actually can go bad if you left it in your pocket for a month!

So, over all, I really enjoy this place. I may not get to visit every day or even every week, but when I want some good comfort food it is definitely worth it.

Last Friday was M and I’s 7th anniversary. We have a tradition that dates back to our first anniversary of a feast of chinese take-out. Back then we had just moved into our very first apartment and we had next to nothing plus new nothing of the area. To celebrate we made a picnic on the floor (no furniture either!) and ate chinese take out. I think back then it cost a total of $18 and for us that was about as far as our new budget could stretch. Ever since it has been the tradition to do that every year. This year for some reason was special to me. 7 years is a long time, at least for me and the whole 7 year itch people always talk about. So I decided at trying my hand at making a Chinese feast myself.

I made our appetizers just like we would order, pan-fried dumplings or pot-stickers, scallion pancakes, and a napa and cilantro salad we had tried at A Single Pebble and loved.

I have made dumplings before but M really likes gyozas and I had gyoza wrappers on hand. So I made a traditional pork dumpling mixture and filled the wrappers. I had never folded in this style before so I You Tubed a video on the technique of folding gyozas. Very helpful! Over all for my first try I think I did well. M even jumped in and folded a couple. He was actually better right of the gate then I was. I jump right in and pick it up as I go and am speedy, M on the other hand studies it then meticulously proceeds; its the perfectionist in him!

Here is the quick recipe of the filling:

1/2 lb ground pork
1/2 cup scallions
1/2 tsp. minced ginger
1 T. soy sauce
1 T. rice wine

Mix everything well and refridgerate for 30 minutes. Then fill dumplings. You don’t have to do anything special, you can pleat them if you like or make little beggers purses, or even just a good seal will work fine. I followed this video for a tutorial and It was very good. I made a simple dressing out of Chinese balck vinegar and soy sauce with a tad of minced ginger. It was nice combination. To cook I fried them in very little oil then added a spoonful of water to the very hot pan and quickly covered. You can do that or steam entirely, deep fry or even boil.

For the pancakes I had never made them before at all and I took a little help for a fellow blogger. What is weird is that I had planned this out, googled and ended up on a site I have been to many times. Then later while surfing Tastespotting this exact post from Appetite for China was featured, how serendipitous! I took her exact recipe but I tried to short cut the pancakes by using a method I had read on a Ming Tsai recipe. Next time I will follow her instructions exactly! They came out good but in trying to make it easier I ended up making it harder I think.

The napa salad was an after thought but a good one. We have had this a few times out and I thought with all the heavy food a nice light salad would be a good idea. It is simply sliced napa cabbage and torn cilantro in a dressing consisting of 1/2 cup rice wine vinegar, 1 T. sugar, 1 T. light oil (I used coconut), a pinch of salt and about 5 drops of sesame oil. I nuke it for 30 seconds to dissolve the sugar/salt and when cool and ready to eat I dress the salad. Its that easy and very tasty; I can eats bowls of this stuff!

We took a brief intermission from eating to clean up, relax and prepare for the next course, Chinese Red Cooked Beef (Chinese Braised Beef) with noodles. Basically its Chinese pot roast. It takes all day to braise and makes the house smell wonderful! It’s a perfect fall dish.

Recipe:

1 1/2 lbs chuck roast or any cheap cut of meat, cut in to bite size chunks
1 cup sliced shitake mushrooms - I used a combination of dried and fresh, the dried I soaked in hot water for 30 minutes and squeezed out the excess water (save the liquid!)
2 carrots sliced on the diagonal
2-3 cloves garlic minced
1 inch (or so) nob of fresh ginger, minced
1 onion chopped
2-3 cups stock, I used a cup of the mushroom water and 1 1/2 cups of beef stock
1/2 cup soy sauce
1/4 cup rice wine or dry sherry if you can’t find rice wine
2 T. brown sugar
2-4 red chilies
2-3 whole star anise
2 cinnamon sticks broken in 1/2
1 T. 5 spice
salt and pepper (minimal)
oil for browning, I used coconut

Start out by prepping all your vege and set aside. Now prep your meat by cutting into chunks and seasoning with salt, pepper, and 5 spice. Set aside. In a large dutch oven heat the oil and stir fry the garlic and ginger for a few seconds until you can smell it. In batches add your meat. You want the meat evenally on 1 layer without crowding the pan. This should take about 2- 3 batches once done remove all meat. In the same pan add more oil if needed, but you shouldn’t, you should have more than enough fat from the beef. To the pan add your onions and mushrooms and saute until you see some color, about a minute or 2. Now add the beef and the remaining ingredients. Make sure the liquid just covers everything. Turn the heat to medium low and bring to a boil then turn the heat all the way low and cook uncovered for about 3 hours or until the liquid has almost completely reduced and the meat is tender. When almost done, about 30 minutes out, add your carrots. What I did here was since I knew I was going to serve it later, when it was done I turned off the heat and added the carrots gave it a good stir then covered until ready to serve. This cooked the carrots just perfectly.

You can serve this over steamed rice but really it is a noodle type of meal. Traditionally you would serve it with thick wonton noodles which are chinese egg noodles. Living in the mountains of Vermont I could not find them so I used fresh parpadelle which worked perfect! I also served this with seared bok choy seasoned with garlic, ginger, and soy sauce and to top everything off a seasonal hard cider that is produced for fall and had a hint of cinnamon in it; it was Woodchuck Draft Fall Cider. It was a perfect pairing.

It was a very nice dinner and definitely a step up from take out, though I did kind of miss it in a nostalgic kind of way.

Up here in Vermont the farming season is already short add to that about 2 months of straight rain and you get a very disappointing tomato harvest. M and I decided to utilize are large yet mostly useless deck to start a container garden. And though fun it was not very prosperous to say the least. I was hoping for bounties of tasty summer tomatoes, peppers, cucumbers and herbs but really we ended up with tiny tomatoes with little flavor, 2 small cucumber, and 3 peppers (good news this sudden batch of sunshine has encouraged more peppers!). The herbs came out fine I guess, but not what I had hoped for at all and due to all the rain we had cilantro for about 2 weeks till it all flowered and died; on the other hand it came to seed and I harvested coriander! I still found myself having to go to the farmers market weekly. But that did not stop me from taking what little we harvested and adding that to some farmers market goodies to create my favorite summertime treat; Gazpacho!

For some of you this is the perfect way to end the summer and rid yourself of all those tomatoes you may have *cough-jealous-cough* instead of making jars and jars of tomato sauce you can whip up a batch of this soup. It can last in the fridge for over a week, if its not eaten quicker and you can morph it into all kinds of things; add hot peppers or sauce and you have salsa, blend up into a thick puree and you have a light fresh tomato sauce to toss with pasta, add basil and top bruschetta, I am tellin ya endless possibilities!

Recipe:

3-5 Good sized tomatoes, any variety will work, I used a combo of heirloom and slicing from my garden and a few romas I grabbed at the market; diced
1 cucumber diced
1-2 bell peppers diced green or red, I like the sweetness of the red
1 onion, you can use regular white but I like the sweeter varieties, like bermuda, vidalia and red
2-3 cloves garlic minced
A good splash sherry vinegar or white wine works well here too, about 1/4 cup
About 1/4 cup of good quality olive oil with a little extra to drizzle at the end
1 cup tomato juice or sauce (not seasoned)
1 cup or so beef broth (you can leave this out to make it vegetarian and add either veggie stock, water, or more tomato juice)
A couple good dashes of hot sauce
handfull of fresh cilantro and parsley
and of course salt and pepper

Once you have all your veggies diced up nice take about 2/3 of them and plop them in a blender, I use my stick blender. The point is to puree about 2/3 of the mixture. Now pour all the chopped veggies and pureed veggies in a large bowl and add the remaining ingredients. Just add what you need until you get the desired taste and constancy. If you like your soup thinner you will most likely use all the liquid but if you like a chunkier style like I do you will add less. Play with the vinegar, if your tomatoes are a bit more on the acidic side you may want to cut back but if like me they were a tad bland you may want to kick it up. Also, the hot sauce is to taste feel free to leave it out. We like spicy in this house so I add quite a bit. This is not a science just a basic recipe. It is pretty fool proof if you ask me.

Traditionally, gazpacho uses stale bread but I omit that opting for a crustini along side my soup but the choice is yours. Also, with the bread left out you can morph this into so much more.

Chill this soup over night for best flavors. When ready to serve ladle into cups or bowls and top with a drizzle of good olive oil and a few sprigs of fresh cilantro.

Morphing ideas:

To the leftover soup add chopped olives, capers and fresh oregano and toss with hot pasta.

Add a few more chopped up tomatoes, raw or roasted and a some diced jalapenos for a chunky salsa, or puree further and add chopped chipolte in adobe for a thin smokey salsa.

Add more tomatoes, and fresh basil and top bruschetta for a nice appetizer.

Or puree until smooth adding more tomato juice if needed and mix with vodka for a little twist on a classic Bloody Mary!

You can even freeze this soup! It may not taste as fresh when thawed but in the dead of winter it will be a perfect taste of summer.

This year we didn’t exactly have the coin to go on a vacation but we managed to get some travel in even if it was local. One thing M and I like to on a nice weekend is take a drive through the mountains with the top down. I like to do what I have dubbed “The Loop”. We start going south out of town then we hang a left and climb up a mountain, go around a mountain, and eventually come down a mountain and we end up north of town. Like how that works, welcome to Vermont!

Along the way we stopped at a state park named Texas Falls; falls yes Texas not so much! But it is 1 of my favorite spots to just hang out. It is also, 1 of the first spots we found when we moved here and there is a great story that goes with it but I am not ad liberty to tell it ;).

There was some kind of wedding taking place this day so we could not get a good picture of the falls, but I can say they were nice.

There is also a blue berry patch that we often stop and pick our own leaving our money in a box left for just that reason and we end up stopping whenever we see something cool.

This year with all the rain we managed to see quite a few waterfalls just along side the road and it made for very nice views as we climbed the mountain. We stopped a couple of times and got some pretty shots. It was a coolish day the sun was in and out with a little rain. We did have to put the top up towards the end of the day but we had a good time none the less.

Here is a view from the top of 1 mountain we climbed that day. It is 1 of my favorite roads. You have to drive (either direction) a very steep and winding road. You are actually riding the side of the mountain and it gives you a weird feeling as you look down and realize you are just hanging off the side of this mountain and there is nothing stopping you from going over except this tiny guard rail. Its pretty cool. (And yes Amity this is the road where I believe you said it “made you week in the knees”!) By the way they close this road in the winter for good reason.

Towards the end of the drive we find ourselves in a nice little town with 1 of our favorites restaurants and a creamy stand! For those not in the know up here they call soft serve ice cream, creamies. It is fitting no?

Well since this is a “FOOD BLOG” I guess I should tell you all about our early evening dinner. If you ever find yourself in Bristol Vermont (about 45 minutes south of Burlington) The Bobcat Cafe should not be missed. We really enjoy this place. The food is always good, never pretentious, and the atmosphere is very comfortable. We have never had a bad time here. Over Christmas I even took my dad for a few drinks and snacks on our way home from Burlington. Even he loved it with its antique bar great selection of wines and home brewed beer.

When we arrived it was fairly early so we were not in the mood for a huge dinner though we deffinately could have gotten our fill. M ordered a small bucket of wings. Now M is quite the wing afficiando and is very picky when it comes to chicken wings and this is 1 of his favorites. They give a good size portion and they are perfectly crispy however, they do their sauce a bit different than other places. It is more of a savory chili sauce. M asks them to heat it up a bit and they have no problem with his request. They are saucey, spicy and crispy served with a side of house blue cheese. He ordered a side of herbed fries with a chipolte mayonaise. Not exactly the healthiest meal but it sure was tasty!

I was a little chilly so I ordered their steamed little neck clams in a bacon potato ale chowder. Yes it was as good as it sounds. It was a good size portion of the steamers bathed in the goodness that is bacon and cream! I think I might have licked the bowl. I topped it off with a nice glass of Chardonay and was more than satisfied.

We finished our meals and took a short walk on over to the creemee stand for dessert. We enjoyed it with a view looking over the mountains. Vermont is really pretty and though “you can’t [always] get there from here” it is a nice place to call home.

Sometime back in late June early July garlic scapes and ramps were all over the famers market. I had never cooked with either so of course I picked up bunches of both to experiment. After tasting them I had tried them in several dishes from ramp risotto to home made garlic scape ‘n herb buttermilk dressing. Both were fantastic and I can say now that I am big fan of both. Unfortunately, the season for both are very short and I must wait till next year to enjoy them again. But I can look back and remember them fondly.

One Wednesday night back in July I had bought some gorgeous sea scallops and fresh jumbo shrimp from the fish truck. Now I am the only person in my house that eats either so whenever I make them I have to make a dish that I can throw in chicken or fish for M. This night I looked in my veggie bins for inspiration. It hadn’t gone to the farmers market that morning so I was working with the remnants from the weekend. I had a few garlic scapes, 2 ramps, and a bunch of swiss chard. Also, in the fridge was leftover brown rice from earlier in the week. I quickly figured on a variation of scampi!

Recipe:

Protein of your choice, I used sea scallops, shrimp, and sliced chicken breast, but you really can use anything you like. But if you use white wine like I did you may want to stick with your “white” meats. (Just a side note a great fall and winter variation I use red meat and red wine!)
1 bunch chard or any green you like chopped up into bite size pieces
red chili flakes to taste
2-3 ramps sliced up
1-2 garlic scapes chopped up
1-2 T. butter
1 cup or so white wine, any decent wine works here, I have done this with whatever I was drinking at the time or even vermouth.

First heat a fry pan until it is good and hot, melt 1/2 the butter (if it smokes too much you can add olive oil to bring the smoke point down, or just remove the pan from the heat as you add the butter). Place your scallops (or whatever) in the pan to get a nice sear on the meat. I seared off my scallops first then the shrimp and finally the chicken (each separately so not to over cook the seafood). Remove meat from pan and add more butter along with the ramps, scapes, and chili flakes if using. Saute for about 30 seconds to 1 minute until you just begin to see some color and smell the ramps and scapes. Add the wine and deglaze the pan scraping up all the wonderful bits. Add in the chard and begin to wilt the greens. Then place your meat back into to pan just to warm through, and finish cooking. You can if you like add a little more butter to the sauce at the last minute to give it a silky texture and don’t forget to season with salt and pepper at the end very important! Serve over leftover rice, pasta, cous cous or by it self.

And there you go a very fast, fresh and tasty meal. I make several variations of this all year long. This was a first with the ramps and scapes but I really enjoyed it. The scapes keep a good bit of their texture through the cooking process along with keeping a nice garlic taste. The ramps get nice and sweet and have a taste of well, sweet garlic shallots. I used the greens and the bulb of the ramp which both have their own flavor. Still if you don’t have garlic scapes or ramps sub out garlic and shallots, or onions, green onions or really anything you have on hand. This is not so much a recipe as it is a method, you really can do anything you like! That is what I love about cooking, you get to be so creative while using up what you have leftover!